The Happiness Planner 52 Week Journal (undated)

£30.00

The ideal journal for weekly rather than daily reflection.

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Description

The Happiness Planner is a planner like no other. Instead of focusing on productivity, it focuses on “your happiness”. It is designed to help you welcome more positivity, joy, and happiness into your life by applying the practices of positive thinking, positive affirmations, mindfulness, gratitude, and self-development. 

The 52 Week Journal is perfect for those who don’t want to write or journal every day, but still want to set weekly goals and reflect on a weekly basis.   It comes in the following colour options:

  • Peach Pink & Gold
  • Navy & Gold
  • Mint & Gold

Each 52 Week Journal comes with:

  • An inspirational gold pen
  • 2 bulldog clips
  • 3 gold clips 
  • 4 printables (Change a Habit in 30 Days, My New Year’s Resolutions, My Bucketlist, My Goals)
  • Packaged in a box with gold foiled logo

The journal includes exercises such as:

  • “Create your happiness roadmap” exercise
  • Yearly Overview
  • Weekly Overview and Goal-Setting pages
  • Weekly Quotes
  • Weekly Reflection
  • Yearly Reflection

You will be encouraged to:

  • Set goals that will maximise your happiness level.
  • Practice self-reflection so that you understand yourself better.
  • Plan your life around things that truly matter with those who truly matter.
  • Start each day with an exciting and inspiring thought.
  • Cut out things that hold you back.
  • Train your mind to always look at the positive side of things.
  • Learn to master the art of resilience.
  • Strengthen relationships with your loved ones.
  • Spend more time and money on things that truly make you happy.
  • Eat healthy and exercise regularly.
  • End each day with gratitude.
  • Discover yourself.
  • Identify your strengths and weaknesses.
  • Integrate more of what makes you happy into your daily life.
  • Plan to make changes to the things that make you unhappy.
  • Pinpoint your focus for each month and each day.
  • Rate yourself on your energy level and happiness level.
  • Reflect on your day and see things from the positive side.
  • Reflect on your month and set goals for improvement.

Materials:

  • Hardcover with gold-foiled logo and gold corners
  • Spiral bound
  • 230mm x 165mm
  • White 100gram paper
  • 251 pages

 

 

Additional information

Colour

Peachy Pink & Gold, Navy & Gold, Mint & Gold